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Kidney Failure Red Meat

Less red meat consumption helps kidneys, says Singapore researchers

Singapore researchers have found that kidney failure risks can be minimised by replacing red meat in one’s diet with other kinds of foods such as fish and poultry. As per the study findings, one serving of red meat, substituted with other sources of protein, resulted in a 62 percent reduction in risk of developing end-stage renal disease (ESRD).
E-cigarettes

E-cigarette use reduces exposure to harmful chemicals similar to smoking cessation

New clinical study has shown that e-cigarettes may lead to significant reductions in exposure to harmful chemicals found in tobacco-cigarettes. This in turn helps in cutting the risks of tobacco-related illnesses that are thought to be caused by smoking real cigarettes. Smokers, who shift to smoking only e-cigarette, may find the effects quite similar to complete smoking cessation.

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