LIFE

Getting Back in shape: Rebuilding the Foundation

After delivery of a baby, your abdominal muscles will be sore for a while. They will work and function normally; however, they will get sore more easily. This is expected. These are growth pains as your muscles build back up to their normal size and strength. So you need to slowly return to your normal exercise routine.

Dietary Management of Backache

Damage to spinal discs, pressure on nerves, misalignment or inflammation of joints, damaged ligaments, or diseased vertebrae can all lead to backache. Other common causes include pregnancy, a bad sitting posture, a bed which does not support your body correctly, a job which involves lifting heavy objects, or suddenly taking up a new sporting activity. A good chiropractor or osteopath should be able to cure most forms of backache, but in the long term a healthy diet may prevent it occurring in th...

Diet Slimming Perfume: The Latest in Weight Loss

According to Vee Koppelman, founder of beauty supplies site VZ Hair, "Diet Slimming Perfume is a fantastic new product for dieters and those keen to lose a few pounds before baring all on the beach or at a summer wedding."

Yoga Healing for Tennis Elbow

Yoga Healing for Tennis Elbow Tennis elbow is typically brought on by repetitive motion, overuse, or a direct injury. If you feel a slight twinge at the outside portion of the upper arm, near the elbow, for this could be sign of tennis elbow or tendinitis of the lateral epicondyle. This condition is caused by continual small strains and microscopic tears of tissue near the elbow, resulting in inflammation and pain. Specifically, the tendon and muscles (especially the extensor carpi redialis mu...
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NEW TREND ALERT! Rihanna Seen Wearing Blue Lipstick. Hit or Miss? [SEE PICTURES]

Move over red lips, blue is in vogue now. Rihanna was recently spotted with a blue lip colour to promote her "Rihanna for River Island" clothing line in London on Tuesday. The "Umbrella" singer, who recently debuted her hair in a sort of black mullet look, wore a see through black top from her collection but covered her modesty with a jacket.

Vasectomy-athon on First World Vasectomy Day: Men Sign-up for 1000 Vasectomies Worldwide

Pitched as the largest male-oriented global family planning event ever, on Oct 18, men, whose families are complete, will undergo surgical procedure for male sterilization and permanent birth control, in a world-first vasectomy-athon to launch the inaugural World Vasectomy Day (WVD). The goal is to have 1000 vasectomies performed across 25 countries in 24 hours. A release issued by the organisers said, men in Australia, UK, India and China have already signed on.

Kate Middleton's Post Pregnancy Fashion Forecast [PHOTOS/VIDEOS/SKETCHES]

Kate Middleton's pregnancy style is the epitome of elegance. Sartorial sense of Kate is elegant, sensual, and timeless. Kate has been consistently chic and polished, and has effortlessly translated sheer style to her maternity wardrobe. We admire how she mixes and recycles pieces (from the flirty wrap dresses to the chic overcoats) for different events.

A Strange Connection: Smaller Testicles Linked to Better Fathers, Says New Study

A new study published in the Journal Proceedings of the National Academy of Science suggested that men with bigger testicles tend to have poor parenting skills than fathers with smaller testicles. The findings of the study are correlational. Scientists can’t exactly explain why there is a connection with testicles and parenting skills.

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