LIFE

Food Labelling App Launched for Smart Food Choice

The Obesity Policy Coalition says the new mobile app called Traffic Light Food Tracker will enable users to work around the food industry's hesitation in supporting traffic light labelling. Obesity Policy Coalition spokeswoman Jane Martin says the system has been shown to improve people's eating habits.

The Secret to Heartburn Prevention

If you want to avoid nighttime heartburn then strictly follow this rule: refrain from eating three to four hours before going to sleep.
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Increasing Number of Deaths in Mental Facilities Called for State’s Urgent Action

“More needs to be done to prevent unexpected, unnatural or violent deaths in the mental health system - and to ensure grieving families and the public are told why such deaths are occurring, and at such a high rate.” said Colleen Pearce, The Public Advocate. The number of deaths in mental institutions called the state’s urgent attention.

Aussie Women Are Their Own Worst Beauty Critic

We are our own worst beauty critic, appears to be an overwhelming truth in the research released by Dove today, as over 85% of Australian women agree to this. Women cited hatred and dislike for everything from the stomach and hips to the tips of their toes. Majority of women (88%) believed that the pressure to be beautiful is everywhere, and half of Australian women (50%) admits that the biggest influence is the pressure they exert upon themselves to look beautiful.

Public Warned as Hay Fever Strikes in Spring

September heralds the beginning of spring. Flowers are all in bloom, grass and leaves are greener and pollen abounds. Spring ushers in common illnesses like allergic rhinitis and bee stings.

Chocolate Benefits Should be Treated with Caution

The National Heart Foundation of Australia is urging people not to eat chocolate in the belief that it will reduce their risk of heart disease after new research claimed the sweet treat offered significant health benefits.

5 Tips for Slasing Down your Grocery Bill

If you're one of the millions of Americans who is either unemployed or underemployed, then reducing your grocery bill is just one way to stretch your already limited budget.

Exercise to Bust Out Body Toxins

As you exercise, the blood circulates throughout the body, bringing nutrients to all the organs and muscles. Exercise helps lymph fluids circulate through the body, which removes toxins and other harmful materials.

All-time Fabulous Butt Building Exercises

Muscles appear to droop as you get older because you begin to lose muscle around the age of 30. This decline in muscle ratio leads to appearance of flabby muscles and loose butt and thighs, not a pleasant sight for any women. Well, who wouldn't like the appearance of a toned fabulous butt?

Victoria Leads Cycling Survey in Australia

A nationwide survey on cycling in Australia reveals that about 4 million people across the country ride the bicycle every week, and Victoria has the biggest number of active cyclists.

Melbourne Best City in the World to Live In

Melbourne is now rated the best city in the world to live in, according to the latest Economist Intelligence Unit's Global Liveability Survey. Melbourne has edged ahead of the Canadian city, Vancouver, which has topped the ranking for almost a decade.

Health a Low Priority when Relocating Overseas

With more than one million Australians currently working abroad though job relocation, it has emerged that many employees being transferred overseas do so without appropriate health insurance.

Cameron Diaz Stays Healthy, Fabulous and Fit at 39

This famous Hollywood actress just celebrated her birthday on Aug. 30, 2011. Would you believe that Cameron Diaz is already 39 years old? After bluffing her way into her first movie role as she played Tina Carlyle in “The Mask” opposite Jim Carrey, her life was never the same again as she catapulted into stardom.

8 Foreign Fast-Food Chains You Need to Know

We know you don't want to fly halfway around the world to eat a Big Mac. But how about steamed cod with mustard sauce and chives, mixed vegetables, and parsley baby potatoes? That, for instance, is what's considered fast food in Germany.

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