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Study Finds Young Australian Men are Prone to Suicide

One in ten young men in Australia was prone to suicide in 2012, according to a mental health study. Researcher Jane Burns revealed the results of a report on Monday as a reflection of the nation's mental health system failing young men.

5 Benefits of Marijuana

While it is banned in most countries in the world, there are certain benefits of Marijuana, if taken properly.

Six Ways to Catch and Stop a Migraine Before it Starts

Migraines are not just headaches. They are more severe, even incapacitating, and last longer than average tension headaches, sometimes for days. They can also be accompanied by extreme nausea and overall body stiffness or reduced motor control.

Sara Blakely: Inspirational Life of World's Youngest self-made Female Billionaire

Sara Blakely was born on February 21, 1971. She is an American businesswoman and founder of Spanx, a multi-million dollar undergarment company. She is the world's youngest self-made female billionaire. In 2012, she was named in Time 100, an annual list of the 100 most influential people in the world assembled by Time. In 2008, Blakely married former American rapper Jesse Itzler. The couple were married at in a Jewish ceremony at the Gasparilla Inn and Club in Boca Grande, Florida. The wedding...

Exercises for Swim-Suit Season

Learn how you can get the best bikini body ever in Six easy exercises. These exercises are designed to target and reshape your "swimsuit zones" - your tummy, thighs and hips - the body parts that tend to stand out in a bathing suit. You can do these exercises in the convenience of your own home.

Diet and Detox

Today we live at a pace that would have seemed unbelievable and indeed impossible to our grandparents. With the increasing demand of jobs, long travel, odd working hours, bringing up children and hectic social lives. We tend to become tired and rundown. Besides our bodies are under constant assault from pollution, stress, bad posture, sedentary jobs and own bad eating habits.

Vision Safety Tips for Swimmers

Swimming in the summer months under water with eyes wide open can result in a number of problems which are a serious cause of concern. It can cause redness of the eyes, the dryness and also stinginess. There are several chemicals in the pool which have a pH level as it can affect the eyes adversely due to the openness of the eyes while swimming in summer. People who wear contact lenses or even corrective lenses need to be extremely cautious as you might lose them while swimming in summer.

Top 10 Hip Strength Building Exercises

One of our greatest fears as we get older is that we will break a hip, an event that can cause permanent disability, depression, and the need for long-term care. Women are twice as likely as men to suffer a hip fracture, partly because we have a greater risk for osteoporosis, a condition that weakens bones.

Top 10 Travel Mistakes and How Not to Make Them

Even the dreamiest of trips can go off the rails when you fall into one of these all-too-common travel traps. We've been there—and we've brought back advice on foolproof booking, smart sightseeing, and making the most of every minute.

Managing Osteoporosis through yoga

Losing bone density is a natural part of the agingprocess, but when too much bone is lost the bones become weakened and susceptible to fracturing and breaking. Osteoporosis is considered a “silent disease” with no symptoms or warnings signs, but can be prevented and treated through regular weight bearing exercise with proper diet and lifestyle habits. Weight bearing exercise is any movement that requires your muscles to work against gravity. Yoga is an excellent weight bearing exercise as it st...

Pregnancy Associated Osteoporosis

Osteoporosis associated with pregnancy is a rare condition when bones break/fracture suddenly or severe pain occurs during or soon after pregnancy in otherwise apparently healthy women. These fractures can occur in the spine or occasionally the hip and result in pain and disability.

Five Low Calorie Fruity Salsas

Salsas can go a long way to add nutrients and variety to your daily boring meals. As the name suggests Salsa in Spanish stands for "sauce" -- a catchall term for the zingy, chili-spiced mixtures that add pizzazz to a range of dishes.

Only 1 in 6 Aussie Men Wants Sex Once a Month Due to Tiredness (VIDEOS)

"Not tonight, honey. I have a headache." That's a standard comic line used in movies and TV sitcoms to portray the dwindling sex life of middle-age couples. However, while usually it is the wife who says those lines, a growing number of Australian males are using it as well to escape from their husbandly duties to their wives.

Best New Theme Park Rides in America

Welcome to the summer of the thrill ride! With a new crop of coasters, water rides, and family-friendly adventures debuting at theme parks across America, we promise you’ll find one that’s just right for you.

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