LIFE

A Trip to Vietnam – Travel to Asia at Its Most Unique

Vietnam is a country full of history and controversy, but the nation has also become one of the most interesting places to travel. With cheap flights now available to and from this country, there is no reason to leave it off of a top destinations list.
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Six Natural Remedies to Help Relieve Migraines

For everyone who has had a migraine, you know how extremely painful they are. You know what the first symptoms are, such as vision loss or pins and needle feeling, and you dread what is to come.

Justin Bieber Hot & Legal on the Cover of Rolling Stone

Justin Bieber turned 18 only a few months ago but the teenage heartthrob doesn’t wish to be dubbed as a “boy” in the eyes of his fans. Proving that he is definitely growing up, Justin Bieber dares to be “hot and legal” on the cover of Rolling Stone. Its Bieber’s second take on gracing the cover of the highly-esteemed music magazine.

Kate Middleton: Top Ten Worst Looks [PHOTOS]

Given much approval from fashion critics, does Kate Middleton ever have a fashion faux pas? Apparently, she does. Here are some of the worst looks that The Duchess of Cambridge has failed to pull off so far.

McDonald’s to Hire 3,000 Youth Until Yearend

McDonald's announced on Wednesday that it will hire more than 3,000 young people throughout Australia until the yearend. The 3,000 will be added to the 90,000 people on the fast food chain's payroll, mostly performing crew tasks such as cooking burgers, taking orders, serving the meals and cleaning the stores.

The Low-Glycemic Index Diet Preferred Choice for Weight Loss

The glycemic index ranks foods on how they affect our blood glucose levels. This index measures how much your blood glucose increases in the two or three hours after eating. The Low-Glycemic Index Diet: Preferred Choice for Weight LossFoods with carbohydrates that break down quickly during digestion and release glucose rapidly into the bloodstream tend to have a high GI; foods with carbohydrates that break down more slowly, releasing glucose more gradually into the bloodstream, tend to have...

Monsoon Makeup Tips

With monsoon showers around there are high chances of your makeup getting absolutely ruined and washed out. Check out, tips for makeup......

Escalating Density Training: for Enhanced Muscle Performance

The Escalating Density Training concept is fairly new but seems to be pretty solid. With Escalating Density Training, Charles Staley introduces a whole new training concept. Escalating Density Training is not like your traditional weight training. While traditional weight training focuses on muscle fatigue, EDT focuses on muscle performance. In this system, you move increasingly heavy weights in short periods of time in an effort to boost your overall power output. You are only dealing with t...

Top 10 Prenatal Pilate Exercises while Seated.

Pilates is an excellent exercise option during pregnancy as it is great at building core strength. If your abdominals, back, and pelvic floor/Kegel muscles are toned, they will support a more comfortable pregnancy and delivery.

Snapping Hip Syndrome: a Case of Weak Stabilizers

Stabilizer: muscles that hold our joints, maintaining proper axis of rotation during movement at the joint. These muscle systems are quite different in how they work. According to the American Council on Exercise, "Stabilizing muscle contractions are generally isometric contractions that act to support the trunk, limit movement in a joint, or control balance." In other words, muscles acting in a stabilizing role aren't directly involved in lifting a weight, but instead keep certain par...

Athlete's foot

Athlete's foot, also called tinea pedis, is a common, persistent fungal infection of the feet that particularly affects the skin between the toes. The condition can be caused by several types of fungi that thrive in warm, humid conditions. A foot inside a shoe is the perfect place for the fungus.

Miley Cyrus Goes Blonde [PHOTOS]

Miley Cyrus is going on a full make over. Apart from an additional tattoo which the former Disney star debuted last Friday, the 19-year old star underwent a major color change. Are all these “big” changes preparation for the big day allegedly set at the end of summer?

Avoid Costly Dental Bills With Natural Remedies

Weary of expensive dental work? Try a few simple home treatments that help strengthen teeth and gums naturally. With the application of specific dietary and herbal recommendations, loose and decaying teeth are fortified and healed.

Junk Food Junkies: Dying For A Fix

Junk food is over-processed and too easy to digest. Junk food requires very little processing by the body because it is mostly sugar, over-processed grains and empty fillers like hydrolyzed starches, cellulose and maltodextrin. The digestive system is like any other system in the body, if you don't use it, you lose it. Your gut becomes lazy.

Less Time Sitting Can Add Two Healthy Years to Your Life

Many people believe they must engage in strenuous physical activity to achieve optimal fitness and prevent illness. While exercise is certainly important to health, new research provides a different perspective about the negative effects of sitting for extended periods and how we can make small changes to potentially increase our natural lifespan.

Treat Non-Alcoholic Fatty Liver Disease Naturally

Non-alcoholic fatty liver disease (NAFLD) is surging throughout the Western industrial world to become the most common liver disease. In the USA alone, over 30 million are afflicted with NAFLD. It can lead to cirrhosis, liver cancer, and even liver failure.

Two Kinds of Fear Point the Way Toward Emotional Freedom

As a former mental health counselor and practicing life coach for over 20 years, I've had a peculiar view of people. While so many appear confident and together on the outside, behind-the-scenes most people struggle with fears and conflicts that wreak havoc in their lives.

Genetic Weakness to Cancer Found to be Reversible

The cause and effect relationships between these mechanisms are easier to delineate than the cellular action of either carcinogens or their repellants. Researchers at Oregon State University have been hot on the trail of one particular carcinogen for some time now.

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