After delivery of a baby, your abdominal muscles will be sore for a while. They will work and function normally; however, they will get sore more easily. This is expected. These are growth pains as your muscles build back up to their normal size and strength. So you need to slowly return to your normal exercise routine.
Women Fitness
Sep 12, 2013
Damage to spinal discs, pressure on nerves, misalignment or inflammation of joints, damaged ligaments, or diseased vertebrae can all lead to backache. Other common causes include pregnancy, a bad sitting posture, a bed which does not support your body correctly, a job which involves lifting heavy objects, or suddenly taking up a new sporting activity. A good chiropractor or osteopath should be able to cure most forms of backache, but in the long term a healthy diet may prevent it occurring in th...
Women Fitness
Sep 12, 2013
According to Vee Koppelman, founder of beauty supplies site VZ Hair, "Diet Slimming Perfume is a fantastic new product for dieters and those keen to lose a few pounds before baring all on the beach or at a summer wedding."
Women Fitness
Sep 12, 2013
Yoga Healing for Tennis Elbow
Tennis elbow is typically brought on by repetitive motion, overuse, or a direct injury. If you feel a slight twinge at the outside portion of the upper arm, near the elbow, for this could be sign of tennis elbow or tendinitis of the lateral epicondyle. This condition is caused by continual small strains and microscopic tears of tissue near the elbow, resulting in inflammation and pain. Specifically, the tendon and muscles (especially the extensor carpi redialis mu...
Women Fitness
Sep 12, 2013
Any material placed on the skin has the potential to be absorbed into the bloodstream and may be able to cross the placenta. So women need to be cautious before choosing or rather using products from the media friendly market. In case you're unsure what's safe, take specific products to your doctor for analysis.
Women Fitness
Sep 12, 2013
Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker and look lumpy.
Women Fitness
Sep 12, 2013
The day the doctors tested 15-year-old Jonathan Buchanan of his bone marrow compatibility with his twin brothers, Josh and Jordan, all he ever prayed for was it to be the confirmed donor.
Christine Lazaro
Sep 12, 2013
Pitched as the largest male-oriented global family planning event ever, on Oct 18, men, whose families are complete, will undergo surgical procedure for male sterilization and permanent birth control, in a world-first vasectomy-athon to launch the inaugural World Vasectomy Day (WVD). The goal is to have 1000 vasectomies performed across 25 countries in 24 hours. A release issued by the organisers said, men in Australia, UK, India and China have already signed on.
Sunny Peter
Sep 11, 2013
Peak health and community organisations including the Heart Foundation have written today to senior leaders in Coca-Cola's Australian and New Zealand operations calling for the company to stop weight-washing the issue of obesity with expensive advertising, and instead take practical steps to address the core drivers of weight gain.
Jamelle Agbuis
Sep 11, 2013
A simple, yet highly effective way to thwart cancer and protect your liver against disease can be found in a common spice that has been used in Indian cooking for thousands of years
Jamelle Agbuis
Sep 11, 2013
A fourth American porn star has tested positive for HIV, bolstering the need for adult movie performers to wear condoms for their sex scenes, which the porn industry has bucked prior to recent positive testings of XXX-rated ac
Vittorio Hernandez
Sep 11, 2013
A “too fat” South African chef who was threatened with deportation from New Zealand was given a 23-month reprieve on Monday. Albert Buitenhuis, who now weighs 130 kilograms, was allowed to stay in the country for almost two years more, but there are conditions.
Anne Lu
Sep 10, 2013
A new study published in the Journal Proceedings of the National Academy of Science suggested that men with bigger testicles tend to have poor parenting skills than fathers with smaller testicles. The findings of the study are correlational. Scientists can’t exactly explain why there is a connection with testicles and parenting skills.
Reissa Su
Sep 10, 2013
A new class of drugs is being researched to give high resistance or even immunity against HIV virus after observation on the viral receptors. This new method may eventually lead to the cure of HIV and AIDS in the near future.
Ryan Inoyori
Sep 10, 2013
Arthritis is actually inflammation of one or more joints, where flexible physical points of bone meeting bone through cartilage occur. There are various forms and causes of arthritis, but the inflammation aspect holds true for all of them.
Jamelle Agbuis
Sep 10, 2013
A simple yet profound approach to exceptional health and balance is found in a diet based on color. Strikingly hued fare brims with phytonutrients, vitamins and minerals.
Jamelle Agbuis
Sep 10, 2013
A new study argues that more frequent screening for breast cancers has benefits particularly to women who are in their 40s. Screening for breast cancer is a controversial subject. Related debates were reignited after Angelina Jolie spoke about certain measures she took to combat breast cancer.
Sachin Trivedi
Sep 10, 2013
A New Zealand baby diagnosed with Stage 4 cancer has been turned over to the New Zealand High Court and placed under its care. The parents of the 10-month old baby refused to get her blood transfusions for her cancer treatment. In August, doctors in New Zealand found a large tumour in the right side of the baby's chest. Doctors said the tumour was cancer and told the parents she had cancer in her bones. If she will be given blood transfusions for her treatment, she has a 90 per cent chance...
Reissa Su
Sep 10, 2013
A Toronto-based company called Bionym Inc. has invented a new wristband popularly called as Nymi Bracelet that confirms user's identity through their own heartbeat and then communicates the authentication to their devices such as cars, phones, computers and other nearby devices that belong to the user.
Jamelle Agbuis
Sep 10, 2013
Kate Middleton's post-baby routine and weight-loss secrets are finally revealed
Sep 09, 2013
According to the New Zealand Sovereign Wellbeing Index, most New Zealanders are depressed. The results of the recent study revealed the need to improve the country's mental health and well-being.
Reissa Su
Sep 09, 2013
Vaccine against HIV is one of the most challenging medical research considered today even with all the advancement of mankind in science. But researchers from Canada have been praised for successfully passing the Phase 1 human clinical trial.
Ryan Inoyori
Sep 08, 2013
Miss Universe New Zealand finalist Deborah Lambie saved the day when she helped in reviving a fellow passenger who fell from his seat and lost consciousness. A fourth-year medical student in Otago, Ms Lambie did not hesitate to rush to the aid of Alex Reid, a retired Kerikeri teacher. Both of them were Thai Airways passengers on their way to Auckland, New Zealand from Bangkok.
Reissa Su
Sep 06, 2013
It's safe to say that countless people wish that they'd never suffer from headache again. Unfortunately though, the list of well-known pain relievers is quite short. Aspirin and even Ibuprofen sometimes no longer work for those who frequently rely on them. Well, several promising alternatives do exist.
Jamelle Agbuis
Sep 06, 2013
A woman was reportedly hospitalised after hiding $5,000 worth of stolen cash inside her rectum. She allegedly stole the money from her 46-year-old boyfriend Bobby Gulley. A news report that went viral on Facebook said that Philippine entertainment reporter, Jobert Sucaldito, is currently recovering from an operation that involved removing a cucumber stuck in his butt at the Capitol Medical Center in Quezon City, Philippines.
Reissa Su
Sep 05, 2013
Students from three Brisbane suburbs evacuated at Earnshaw State College after a strong and stenching gas smell was reported to the authorities. According to investigations, the odour came from a commercial business on Depot Street, Banyo.
Ria Kristina Torrente
Sep 05, 2013
When conventional doctors told 74-year-old Danny McDonald of Dunaff, Ireland, that he had stomach cancer so severe that it would likely kill him within three months, he decided to ignore their advice to undergo toxic chemotherapy treatments and instead embrace a nutritional approach to healing.
Jamelle Agbuis
Sep 05, 2013
Laura Dixon, a 34-year-old Briton who has been vegetarian all her life, claims McDonald's meat menu helped her become pregnant, and her proof is that she did not only have a baby but a set of twin boys and another baby girl!
Vittorio Hernandez
Sep 04, 2013
Omega-3 fatty acids have been the focus of a wide range of studies for various physiological reasons concerning heart health, inflammation and brain health. The brain and nervous system need those fatty acids structurally.
Jamelle Agbuis
Sep 04, 2013
A water product sold at Wal-Mart and Walgreens and intended to be used to make infant formula has been found to contain a chemical the international media describes as the same "chemical weapon" involved in the political crisis with Syria. This "chemical weapon" is intentionally added to a drinking water product called "Nursery Water" that's sold at Wal-Mart, Walgreens, Safeway, Rite Aid and many other nationwide retailers, including Toys "R" Us.
Jamelle Agbuis
Sep 04, 2013
