Jenny Michelle Panganiban

Early Bedtime Restrains Negative Thinking

Reduced sleep duration and delayed bedtime are associated with repetitive negative thinking. Thus, adequate sleep is important to avoid negative automatic thoughts.

Health Impacts Triggered By Heat Wave

A comprehensive study on the serious health impacts associated with extreme hot weather aims to prevent and to lessen hospitalizations and deaths in greatly affected regions.

Revisiting the Viking Outpost Found in Artic Canada

In 2012, Artic archaeologists presented artefacts of European craftsmanship unearthed in Baffin Island. The research’s lead author speculates that Viking seafarers and North American hunters were once allies in a transatlantic trade system.