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Nutrition and Exercise Guidelines for Cancer Survivors

New research finds many cancer survivors are obese and not physically active, which could make it harder to keep their cancer under control. Researchers in Canada analyzed data from more than 114,000 adults. They found fewer than 22 percent of Canadian cancer survivors were physically active -- the lowest rates were in men and women who had survived colorectal cancer and women who survived melanoma and breast cancer. Results also show nearly one in five cancer survivors was obese, and one in th...

Hairstyles for Glass Wearers

What hairstyle to wear with eyeglasses? is a question pondered by young girls and women. Eyeglasses can completely alter the look and balance of ones facial features, so make sure you choose a hairstyle that works with the eyeglasses style you wear. Wearing glasses creates a whole set of hair issues that weren't there before.

Food Diary a Successful Weight-loss Tool

According to Time magazine, a multi-centre study in the USA found that, compared to other methods of weight loss, keeping a food diary helped slimmers to lose an average of 8kg in a 6-month period, whereas dieters who didn't keep diaries only lost 4kg.

Top 10 to prevent Breast Cancer

October is Breast Cancer Awareness Month or the pink month, Women Fitness (WF) offer the following tips for those who are interested in knowing something on how to really prevent breast cancer. The unalterable risk factors that boost the risk of breast cancer, according to American Cancer Society, include gender (females get more breast cancer); aging; genetic risk factors (BRCA1 and BRCA2); genetic variants (ATM, p53, CHEK2, PTEN, CDH1); family history of breast cancer; personal history of br...

Top 10 Myths Surrounding Laser Eye Surgery

Around 100,000 people, tired of wearing glasses or contact lenses, undergo corrective laser eye surgery in the UK every year. About 700,000 Lasik procedures are performed annually in the U.S. at an average cost of $2,000 per eye. Laser eye surgery is one of the most popular surgeries to improve eyesight, but there are lots of myths surrounding this procedure. Learn more on Myths surrounding Laser Eye Surgery.

Group Weight Loss Program: How to Choose One?

A new study shows that people who took part in community-based weight loss program lost more weight than those who were trying to shed pounds on their own. The new weight-loss study out of Baylor College of Medicine studied 292 overweight and obese adults who were enrolled in six months trial (147 were in weight watchers group program and remaining were on their own). For the people who were in the Weight Watchers group, the majority were able to lose a significantly percentage of their body wei...
A Pikachu Balloon Floats Down Sixth Avenue During the 87th Macy's Thanksgiving Day Parade in New York

Pokemon Web Site Has New Design and Features, Check it Out!

Pokemon has been making a lot of changes and updates for 2014. One of the most exciting update is the release of the "Pokemon X and Y" Pokemon Bank with Poke Transporter app and 30 day No-charge/Free Trial Period after its delayed launch last Dec. 2013. Another welcome change is the Pokemon Web site's new design and features. Read on to find out more about it.

Five Amazing Things to Know About 'Flappy Bird,' 'The New Angry Birds’

After the "Angry Birds" phenomenon, "Flappy Bird" is spreading its wings to every smartphone and becoming the most downloaded free iPhone and Android app in the past weeks. The app was developed in Hanoi, Vietnam, by Nguyễn Hà Đông, or better known as Dong Nguyen, and had it published under independent game developer .GEARS Studios.

World Cancer Report 2014: Cancer Wave Threatens with 24 Million Cases by 2035

The world is in danger of being swept away by a cancer "tidal wave" as the World Health Organisation (WHO) predicts that cancer cases will increase to 24 million a year by 2035. However, the WHO said half of those cases can be prevented. The report highlighted the need to focus on cancer prevention by curbing obesity, smoking and drinking alcohol. The World Cancer Research Fund has observed an "alarming" level of ignorance when it comes to the role of diet in developing cancer.
A Pikachu Balloon Floats Down Sixth Avenue During the 87th Macy's Thanksgiving Day Parade in New York

Pokemon Bank Now Available for Download in North America 3DS eShop, Download Before March 14, 2014 to Get 30-Day No-Charge Trial Period [WATCH VIDEO]

Attention Pokemon fans, especially "Pokemon X and Y" players! The wait is finally over because the Pokemon Bank is now available for download in North America through the Nintendo 3DS eShop! Make sure to download it before Friday, March 14, 2014 to get the 30-Day No-Charge trial period. If you download it after March 14, 2014, then you will have to pay the $4.99 annual fee to access it including the Poke Transfer app.

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