DIET & FITNESS

Are you doing your diet and weight loss plan correctly? Check out this dieting dos and don’ts to find out.

Kendall Jenner believes in keeping herself busy, working out hard and following a clean house.

Toddlers in Australia are facing iron deficiency as they lack meat intake.

Spring is in the air--and in my plate. Check out these delectable recipes that feature the fruits and vegetables of this season.

Dr. Mehmet Oz provided some simple ways to boost one's happiness level. In the Dr Oz Show, he listed five ways to heighten happiness and also explained that among other things, one's diet can also affects mood and emotions.

Instant noodles are being linked to strokes and heart diseases.

Scientists from University of Copenhagen have found that the world's best diet is a high protein and low carbohydrate pattern of eating.

Fill your plate with these best foods that promote healthy skin because, just as they say, you are what you eat.

Two health and fitness trackers with similar features battle it out with the goal to emerge on top.

Two food bloggers, Ella Woodward and Saskia, shared health recipes specially packed with super green powder to help you loose weight.

Personal trainer of Jessica Alba and Eva Mendes, Ramona Braganza shares her opinions about achieving great bodies like her famous Hollywood clients.

Kim Kardashian is reportedly on an "extreme liquid diet" to shed off her excess weight. The 33-year-old reality television star allegedly felt "insecure" and fat standing next to super models Naomi Campbell and Kate Moss at a recent party in Ibiza. Kim and her husband Kanye West attended the star studded birthday party of designer Ricardo Tisci in Ibiza some time back where both these super models were also present.

Kim Kardashian is of the opinion that her younger half sister Kylie Jenner is a bad influence on her attempts to lose weight as she is making her eat carbohydrates late at night. The 33-year-old posted a picture of herself with Kylie as they are feasting on some carbohydrate-laden dinner with pals. The two sisters were eating with their plates full.

Dr Mehmet Oz has given 5 weight-loss tips that would help any person who is looking forward to lose weight or has already adopted a weight-loss regime to lose weight better. The Daytime Emmy Award-winning host of the Dr. Oz Show, said that weight loss is connected nutrition intake. Oz states, "You will not lose weight on exercise alone. You will lose weight with food alone."

Everyone's searching for the best weigh- loss plans. While exercise can be a strenuous option, people look towards diets as a means to shed some pounds. There are several diet plans that one could follow, but the best diets that have given visible results and are well appreciated by celebrities, dieticians and fitness trainers are very few. Paleo Diet, TLC diet, Ketogenic Diet, Mediterranean diet and TLC diet work best.

Synthetic protein can be used to treat male infertility in future says latest study. Another study confirms eating seven almonds a day can boost up sperm count.

Kate Middleton, Duchess of Cambridge, had all eyes on her as she slimmed down to a great extent after her pregnancy with George.

News outlets in Columbia state that the Hips Don't Lie Singer is allegedly pregnant with her second child. Shakira and Gerard Pique are already parents to 1-year-old son Milan. The news reports also said that the singer was three months pregnant; apparently, this news was leaked by a friend during the Football World Cup. The friend also supposedly said that they are expecting a girl child.

Fall in Love with Baked ,Broiled Fish: It Boosts Brain Health.

Kristin Cavallari Losses 20 Pounds Post Pregnancy: Thanks to Her Paleo Diet and Work Out Schedule.

Jessica Alba has an enviable bikini body that everybody loves; she herself said that she loves her firm stomach. Celebrity fitness regimes have always intrigued people, how they manage to stay fit and beautiful despite all odds. While different celebrities have different secrets to their fitness, Jessica owes her bikini body to a combination of CrossFit and low-carb diet.

Pregnant Christina Aguilera Poses Completely Nude for V Magazine.

Now Weight Loss, Obesity and Diabetes Can be prevented at the Same Time: ʺNeuronal Sweet Spotʺ Identified.

Australian model Miranda Kerr follows a low-carb, gluten-free diet along with which she does yoga, Pilates and dance workouts which help her maintain her supermodel physique.

Celebrities Who Stripped Naked for Women's Health Magazine's its Body For Life campaign.

Childhood Obesity is Strongly Linked With Early Puberty: Study Reveals.

At the 2014 Reebok CrossFit Games, Reebok, a manufacturer of athletic shoes and accessories, launched a line of bacon. The self-branded bacon line was started to allure the Paleo Diet and CrossFit community fans. Reebok, sponsor of the CrossFit Games which was held from July 22 to 27 in Carson, California brought out its promotional products for the people. A food truck named the Reebok Bacon Box was brought on the event site and bacon treats were distributed to the attendees. Some of which were...

Loaded with polyphenols which act as anti oxidants and help in keeping the skin and the body healthy; an added advantage of drinking tea is that it facilitates weight loss. Dieticians all around the world have testified to the benefits of all kinds of tea. The Tea Advisory Panel (TAP) is an expert panel which gives objective information about tea. They have provided a list of benefits a cup of tea holds not just in keeping you healthy but also helping you enhance your beauty.

Caffeine Intake May Worsen Menopausal Hot Flashes, Night Sweats: Study Shows.