Managers are advised to always look smart, but appearing healthy is just equally important. You will discover how your healthy and fit appearance will benefit you as well as affect the people around you. Here are five reasons why managers need to take care of their health and look capable all the time.

1. It says about your personal hygiene

Generally, looking healthy means that you take care of your body. This can signify that you are also concerned about your personal hygiene. People will feel more comfortable talking and being with you because they have the idea that you are clean, smell fresh and free from germs, based on a report by TheNest.

2. It says about your condition

Looking healthy will also affect how your subordinates and superiors feel about your health. By appearing fit and healthy, you give the company an impression that they do not have to worry much about your insurance and health policy. You impliedly show that you are free and can effectively prevent disease.

3. It garners respect

Business Insider reported that good appearance translates into performance. Your staff and colleagues will generally think of you highly if you appear healthy and dress well. You become a role model in the workplace and can inspire others to do the same. You also have the authority to manage because you lead by example.

4. It shows consistency

Looking healthy will require a consistent healthy eating regimen and exercise program. People will understand that it takes effort and consistency to achieve a fit appearance and will equate it also with the way you handle tasks in the office. Your bosses might appreciate you for looking the part and may even reward you with a promotion.

5. It shows balance

A good manager knows how to balance work life and leisure. Staying fit and healthy shows that you have other activities outside the office that help handle stress effectively. You show people at work that it is important to manage tasks accordingly as well as enjoy life outside the office.

Managers who are physically and mentally healthy naturally command respect because their staff can see that they are capable of leading. Be the leader that people will believe can bring them to success.

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