5 Early Signs Of Teenage Depression -- And What You Can Do About

Teenage depression is described as a serious medical condition in which affected individuals experience feelings of sadness and loss of enthusiasm over various activities. The problem might extend to the affected individual’s physical and mental condition, resulting to more serious issues. Teen depression can start in as early as 12 years of age, which is why parents should be cautious about the early signs before these develop.

1. Emotional changes.

Mayo Clinic notes that teenage depression include emotional changes that were not present before such as lack of interest in doing things that your teenager might have used to enjoy, feelings of guilt, worthlessness or self-criticism. The person might feel sad most of the time and avoid going out with friends or joining social activities. Encourage your teenager to talk about his feelings early.

2. Mental changes.

You might notice your teen losing focus in school. You might be informed that your child is skipping classes a lot, failing to submit homework and projects and getting failing marks. These are classic signs of teen depression which you have to address. Guide your teenager in his study habits and schoolwork.

3. Physical changes.

The teen may be feeling tired all the time or looking unhealthy. There are teens that resort to excessive eating while others stay away from food, exercise and sports. If you notice these physical symptoms, have your child see a physician to recommend the proper diet, supplementation and medications.

4. Substance abuse.

Medline Plus notes that some teenagers resort to bad habits and substance abuse. Your child might be drinking alcohol, smoking or even trying drugs. These practices are meant for your teen to get away from the stressful experience and conditions. Talk to your child about the problem and seek professional advice immediately to rehabilitate the teenager.

5. Getting in trouble.

The changed mood and increased irritability of your teenager can result to strained relationships and arguments with his friends and siblings. Sometimes, teens can even violate the law and have encounters with authorities. Spend more time with your teen and offer counseling so he can open up about his depression.

In some cases, antidepressant medications and activities may be recommended by teen psychiatrists. Observe the early warning signs of teen depression to solve the problem quickly.

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